Browsing Brage INN by Author "Apro, William"

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    • Benefits of higher resistance‐training volume are related to ribosome biogenesis 

      Hammarström, Daniel; Øfsteng, Sjur Johansen; Koll, Lise; Hanestadhaugen, Marita; Hollan, Ivana; Apro, William; Whist, Jon Elling; Blomstrand, Eva; Rønnestad, Bent; Ellefsen, Stian (Peer reviewed; Journal article, 2019)
      Resistance‐exercise volume is a determinant of training outcomes. However not all individuals respond in a dose‐dependent fashion. In this study, 34 healthy individuals (males n = 16, 23.6 (4.1) years; females n = 18, 22.0 ...