Browsing Brage INN by Author "Bjørkhaug, Lise"

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Acute response in circulating microRNAs following a single bout of short-sprint and heavy strength training in well-trained cyclists

Ryningen, Anita; Rostad, Kari; Ersvær, Elisabeth; Sjøholt, Gry; Paulsen, Gøran; Gundersen, Hilde; Kristoffersen, Morten; Bjørkhaug, Lise (Peer reviewed; Journal article, 2024)

Background: Heavy strength (HS) and short-sprint (SS) are commonly used training methods for competitive road cyclists, with the aim to improve the anaerobic power and short time cycling performance. Knowledge of how such ...