Blar i Brage INN på forfatter "Krustrup, Peter"
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Effects of the Workplace Health Promotion Activities Soccer and Zumba on Muscle Pain, Work Ability and Perceived Physical Exertion among Female Hospital Employees
Barene, Svein; Krustrup, Peter; Holtermann, Andreas (Journal article; Peer reviewed, 2014)Objectives This 40-week workplace physical training RCT investigated the effect of soccer and Zumba, respectively, on muscle pain intensity and duration, work ability, and rating of perceived exertion (RPE) during work ... -
Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: A 9-month randomized controlled trial
Barene, Svein; Holtermann, Andreas; Oseland, Harald; Brekke, Ole Lars; Krustrup, Peter (Journal article; Peer reviewed, 2016)This 9-month randomised controlled workplace physical activity trial investigated the effects of soccer and Zumba exercise, respectively, on muscle strength, maximal jump height, sit-and-reach flexibility and postural sway ...