Blar i Brage INN på forfatter "Mølmen, Knut Sindre"
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Block periodization of endurance training – a systematic review and meta-analysis
Mølmen, Knut Sindre; Øfsteng, Sjur Johansen; Rønnestad, Bent (Peer reviewed; Journal article, 2019)Background: Block periodization (BP) has been proposed as an alternative to traditional (TRAD) organization of the annual training plan for endurance athletes. Objective: To our knowledge, this is the first meta-analysis ... -
Chronic obstructive pulmonary disease does not impair responses to resistance training
Mølmen, Knut Sindre; Hammarström, Jens Konrad Daniel; Falch, Gunnar Slettaløkken; Grundtvig, Morten; Koll, Lise; Hanestadhaugen, Marita; Khan, Yusuf; Ahmad, Rafi; Malerbakken, Bente; Rødølen, Tore Jørgen; Lien, Roger; Rønnestad, Bent; Raastad, Truls; Ellefsen, Stian (Peer reviewed; Journal article, 2021) -
Muscular performance decreases with increasing complexity of resistance exercises in subjects with chronic obstructive pulmonary disease
Mølmen, Knut Sindre; Evensen Thy, Jonas; Thallaug Dalane, Stine; Ellefsen, Stian; Falch, Gunnar Slettaløkken (Peer reviewed; Journal article, 2019)Chronic obstructive lung disease (COPD) is associated with impaired muscle functions in addition to the impaired cardiopulmonary capacity inherent to the disease. The purpose of this study was to compare muscular performance ... -
Peripheral adaptations to endurance training - Effect of active muscle mass
Mølmen, Knut Sindre; Hallén, Jostein; Rud, Bjarne (Peer reviewed; Journal article, 2019)The purpose of this study was to evaluate whether adaptations to endurance training are affected by active muscle mass during training. Eleven healthy subjects performed 5 weeks of one‐legged knee extension (1‐KE) training ...