Browsing Brage INN by Author "Solli, Guro Strøm"

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A microcycle of high‐intensity short‐interval sessions induces improvements in indicators of endurance performance compared to regular training

Solli, Guro Strøm; Odden, Ingvill; Sælen, Vetle; Hansen, Joar; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)

The purpose of this study was to evaluate the effects of a microcycle of high-intensity interval training (HIT) sessions with multiple short work intervals followed by an active recovery period, compared to a similar ...
Performance-Related Physiological and Haematological Changes During Pregnancy and Postpartum in a Well-Trained Cyclist Performing Endurance Training

Almquist, Nicki Winfield; Sandbakk, Øyvind Bucher; Solli, Guro Strøm (Peer reviewed; Journal article, 2022)

Purpose: To describe the performance-related physiological and haematological changes in a well-trained cyclist (peak oxygen uptake, VO2peak: 54.9 ml min−1 ·kg−1 ) performing endurance training during pregnancy and postpartum. ...