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The higher oxygen consumption during multiple short intervals is sex-independent and not influenced by skeletal muscle characteristics in well-trained cyclists

Urianstad, Tomas; Hamarsland, Håvard; Odden, Ingvill; Lorentzen, Håvard Crantz; Hammarström, Jens Konrad Daniel; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)

It has been suggested that time spent at a high fraction of maximal oxygen consumption (%mathematical equationO2max) plays a decisive role for adaptations to interval training. However, previous studies examining how ...
The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain

Odden, Ingvill; Nymoen, Lars; Urianstad, Tomas; Kristoffersen, Morten; Hammarström, Jens Konrad Daniel; Hansen, Joar; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)

It has been suggested that time at a high fraction (%) of maximal oxygen uptake (VO2max) plays a decisive role for adaptations to interval training. Yet, no study has, to date, measured the % of VO2max during all interval ...