Browsing Artikkel - fagfellevurdert vitenskapelig / Articles - peer-reviewed by Author "Odden, Ingvill"
Now showing items 1-3 of 3
-
The higher oxygen consumption during multiple short intervals is sex-independent and not influenced by skeletal muscle characteristics in well-trained cyclists
Urianstad, Tomas; Hamarsland, Håvard; Odden, Ingvill; Lorentzen, Håvard Crantz; Hammarström, Jens Konrad Daniel; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)It has been suggested that time spent at a high fraction of maximal oxygen consumption (%mathematical equationO2max) plays a decisive role for adaptations to interval training. However, previous studies examining how ... -
The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain
Odden, Ingvill; Nymoen, Lars; Urianstad, Tomas; Kristoffersen, Morten; Hammarström, Jens Konrad Daniel; Hansen, Joar; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)It has been suggested that time at a high fraction (%) of maximal oxygen uptake (VO2max) plays a decisive role for adaptations to interval training. Yet, no study has, to date, measured the % of VO2max during all interval ... -
A microcycle of high‐intensity short‐interval sessions induces improvements in indicators of endurance performance compared to regular training
Solli, Guro Strøm; Odden, Ingvill; Sælen, Vetle; Hansen, Joar; Mølmen, Knut Sindre; Rønnestad, Bent (Peer reviewed; Journal article, 2024)The purpose of this study was to evaluate the effects of a microcycle of high-intensity interval training (HIT) sessions with multiple short work intervals followed by an active recovery period, compared to a similar ...