• Effect of caffeine ingestion on competitive rifle shooting performance 

      Nygård, Håvard; Riksaasen, Steinar; Hjelmevoll, Leif Malvin; Wold, Endre (Journal article; Peer reviewed, 2019)
      Purpose The purpose of the present study was to test if caffeine ingestion affects rifle shooting accuracy in trained shooters. Methods Twenty trained shooters performed 4 shooting tests in a randomized, double-blinded, ...
    • Systemic and muscular responses to effort-matched short intervals and long intervals in elite cyclists 

      Almquist, Nicki Winfield; Nygård, Håvard; Vegge, Geir; Hammarström, Jens Konrad Daniel; Ellefsen, Stian; Rønnestad, Bent (Peer reviewed; Journal article, 2020)
      The purpose of this study was to compare the acute effects of time- and effort-matched high-intensity intervals on physiological, endocrine, and skeletal muscle molecular variables in elite cyclists. Eight elite cyclists ...
    • Vitamin D3 supplementation does not enhance the effects of resistance training in older adults 

      Mølmen, Knut Sindre; Hammarström, Jens Konrad Daniel; Pedersen, Karianne; Lie, Anne Cecilie Lian; Steile, Ragnvald B.; Nygård, Håvard; Khan, Yusuf; Hamarsland, Håvard; Koll, Lise; Hanestadhaugen, Marita; Eriksen, Atle Lie; Grindaker, Eirik; Whist, Jon Elling; Buck, Daniel; Ahmad, Rafi; Strand, Tor Arne; Rønnestad, Bent R.; Ellefsen, Stian (Peer reviewed; Journal article, 2021)
      Background: Lifestyle therapy with resistance training is a potent measure to counteract age-related loss in muscle strength and mass. Unfortunately, many individuals fail to respond in the expected manner. This phenomenon ...