Blar i Brage INN på forfatter "Oseland, Harald"
-
Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: A 9-month randomized controlled trial
Barene, Svein; Holtermann, Andreas; Oseland, Harald; Brekke, Ole Lars; Krustrup, Peter (Journal article; Peer reviewed, 2016)This 9-month randomised controlled workplace physical activity trial investigated the effects of soccer and Zumba exercise, respectively, on muscle strength, maximal jump height, sit-and-reach flexibility and postural sway ...