Browsing Brage INN by Author "Ettema, Gertjan"

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The Effect of 30-Second Sprints During Prolonged Exercise on Gross Efficiency, Electromyography, and Pedaling Technique in Elite Cyclists

Almquist, Nicki Winfield; Ettema, Gertjan; Hopker, James; Sandbakk, Øyvind; Rønnestad, Bent (Peer reviewed; Journal article, 2019)

Background: Cycling competitions are often of long duration and include repeated high-intensity efforts. Purpose: To investigate the effect of repeated maximal sprints during 4 hours of low-intensity cycling on gross ...